St. Patrick’s Day is all about celebrating Irish culture, and you can enjoy the festivities without sacrificing your low-carb lifestyle. From savory dishes to sweet treats, there are plenty of tasty options that keep the carb counts in check while still delivering on flavor. Each recipe here includes serving sizes and essential nutrient values, so you can enjoy guilt-free indulgence while keeping track of your calories, carbs, protein, fat, fiber, and net carbs. Dive into delicious low-carb foods that bring the spirit of the holiday to your table!
1. Guinness Beef Stew (Low Carb Version)
This low-carb Guinness beef stew is a cozy dish that brings rich flavors to your St. Patrick’s Day feast. Tender chunks of beef simmered in a hearty broth with aromatic herbs and vegetables create a warm, satisfying meal.
With its savory taste and a touch of Guinness, this stew is simple to prepare and perfect for a chilly day. You can easily whip it up in one pot, making cleanup a breeze!
Ingredients
- 2 lbs beef chuck, cut into 1-inch cubes
- 4 cups beef broth
- 1 cup Guinness (or any low-carb stout)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups cauliflower florets
- 2 medium carrots, sliced (optional for lower carb)
- 1 tablespoon tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium-high heat. Add beef cubes and brown on all sides. Remove and set aside.
- In the same pot, add onion and garlic, cooking until fragrant, about 2 minutes.
- Stir in tomato paste, thyme, and rosemary, cooking for another minute.
- Return the beef to the pot, add Guinness and beef broth, and bring to a boil.
- Reduce heat, cover, and simmer for 1.5 to 2 hours until beef is tender.
- Add cauliflower florets (and carrots, if using) and cook for an additional 15-20 minutes.
- Season with salt and pepper to taste. Serve warm.
Serving Size: 1 cup
Nutritional Values (per serving): Calories: 350, Carbs: 10g, Protein: 40g, Fat: 18g, Fiber: 2g, Net Carbs: 8gLow bs: 8g, Protein: 3g, Fat: 13g, Fiber: 3g, Net Carbs: 5g
2. Low Carb Cauliflower Irish Colcannon
Cauliflower Irish Colcannon is a delightful twist on the traditional Irish dish, making it a lovely option for St. Patrick’s Day food low carb. This dish combines the creamy texture of mashed cauliflower with the savory goodness of sautéed greens, typically cabbage or kale, and a hint of butter and seasoning. It’s a comforting side that’s not only easy to make but also packed with flavor, making it a perfect addition to your festive table.
This recipe is simple to whip up, perfect for both experienced cooks and beginners. The rich, buttery flavor paired with the freshness of green onions elevates the dish, making it a satisfying low-carb alternative to traditional colcannon. Enjoy this dish as a side or even as a light main dish!
Ingredients
- 1 medium head of cauliflower, chopped
- 2 cups chopped green cabbage or kale
- 1/4 cup butter
- 1/4 cup heavy cream
- Salt and pepper to taste
- 3 green onions, chopped
Instructions
- Steam the cauliflower florets until tender, about 10-15 minutes.
- In a separate pan, melt 2 tablespoons of butter over medium heat and sauté the cabbage or kale until wilted, about 5 minutes.
- Drain the cauliflower and return it to the pot. Add the remaining butter and heavy cream, and mash until smooth. Season with salt and pepper to taste.
- Stir in the sautéed greens and half of the green onions.
- Serve warm, garnished with the remaining green onions.
Serving Size: 4 servings
Nutritional Values (per serving): Calories: 150, Carbs: 8g, Protein: 3g, Fat: 13g, Fiber: 3g, Net Carbs: 5g
3. Low Carb Shamrock Avocado Salad
This Shamrock Avocado Salad is a delightful and fresh twist on traditional salads, making it a fun addition to your St. Patrick’s Day food low carb spread. With the creamy texture of ripe avocados paired with crisp greens and a touch of crunch from savory toppings, this salad is not only tasty but also simple to whip up.
The vibrant green colors and unique shape make it visually appealing, perfect for festive gatherings. Plus, it’s low in carbs, making it a healthy choice that everyone can enjoy. Whether you’re celebrating St. Patrick’s Day or just looking for a refreshing side dish, this salad is a winner.
Ingredients
- 2 ripe avocados, sliced
- 4 cups mixed salad greens
- 1 cup diced cucumber
- 1/2 cup croutons (optional)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, toss the mixed salad greens and diced cucumber.
- Arrange the avocado slices on top of the salad.
- If using croutons, sprinkle them over the salad for added crunch.
- Drizzle with olive oil and lemon juice, then season with salt and pepper.
- Gently toss to combine all the ingredients, being careful not to mash the avocado.
- Serve immediately and enjoy your festive Shamrock Avocado Salad!
Serving Size:4 servings
Nutritional Values (per serving):Calories: 220, Carbs: 12g, Protein: 3g, Fat: 20g, Fiber: 7g, Net Carbs: 5g
4. Low Carb Irish Sausage and Kale Skillet
This Irish Sausage and Kale Skillet is a delightful blend of flavors that’s perfect for St. Patrick’s Day food low carb enthusiasts. The savory sausages are paired with fresh, vibrant kale, creating a dish that’s not only tasty but also simple to prepare. Whether you’re hosting a festive gathering or looking for a quick weeknight meal, this recipe fits the bill.
The combination of hearty sausage and nutrient-rich kale gives this dish a satisfying texture and flavor. Plus, it comes together in just one pan, making cleanup a breeze. Enjoy the rich, savory notes of the sausages mingling with the earthy taste of kale for a deliciously fulfilling meal.
Ingredients
- 4 Irish sausages
- 4 cups kale, chopped
- 1 cup onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 teaspoon crushed red pepper flakes (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the sausages and cook, turning occasionally, until browned on all sides, about 7-10 minutes.
2. Add the sliced onion and minced garlic to the skillet and sauté until the onion becomes translucent.
3. Stir in the chopped kale, season with salt, pepper, and red pepper flakes (if using), and cook until the kale is wilted and tender, about 5 minutes.
4. Serve hot, and enjoy your flavorful Irish Sausage and Kale Skillet!
Makes 4 servings: 1 serving
Calories: 251 kcal | Carbs: 6.67g | Protein: 11.0g | Fat: 21.85g | Fiber: 1.52g | Net Carbs: 5.15g
: 290, Carbs: 8g, Protein: 6g, Fat: 26g, Fiber: 3g, Net Carbs: 5g
5. Low Carb Creamy Spinach and Feta Stuffed Chicken
Creamy Spinach and Feta Stuffed Chicken is a delightful dish that brings a burst of flavor without the carbs. The juicy chicken breasts are filled with a rich mixture of spinach and feta cheese, creating a satisfying meal that’s both nutritious and delicious. This recipe is not only low in carbs, making it perfect for St. Patrick’s Day food low carb, but it’s also simple to prepare, allowing you to focus on enjoying the celebration.
The combination of creamy feta and tender spinach creates a savory filling that pairs beautifully with the chicken. Each bite is a blend of flavors that will leave you wanting more. Plus, with minimal prep and cooking time, this dish is a breeze to make, ensuring you can spend more time celebrating and less time in the kitchen!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup cream cheese, softened
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, add olive oil and minced garlic. Sauté until garlic is fragrant.
- Add chopped spinach to the skillet and cook until wilted. Remove from heat.
- In a bowl, mix together the cooked spinach, feta cheese, and cream cheese until well combined. Season with oregano, salt, and pepper.
- Using a sharp knife, create a pocket in each chicken breast and stuff with the spinach and feta mixture.
- Place the stuffed chicken breasts in a baking dish and drizzle with olive oil. Season with additional salt and pepper.
- Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Serving Size: 1 stuffed chicken breast
Nutritional Values (per serving): Calories: 320, Carbs: 7g, Protein: 32g, Fat: 18g, Fiber: 2g, Net Carbs: 5g
6. Low Carb Beef and Cabbage Stir-Fry
This Beef and Cabbage Stir-Fry is a delightful dish that combines tender beef with crisp cabbage and colorful bell peppers. It’s a flavorful and satisfying meal that’s easy to whip up, making it perfect for a quick weeknight dinner or a festive St. Patrick’s Day celebration. The savory sauce adds a nice depth of flavor, and the blend of textures makes every bite enjoyable.
Not only is this dish delicious, but it’s also a great option for those looking for St. Patrick’s Day food low carb. Packed with protein and vitamins, this stir-fry is both nutritious and filling, without the extra carbs. Whether you’re following a low-carb diet or simply looking to enjoy a hearty meal, this recipe is simple to prepare and sure to please.
Ingredients
- 1 pound beef sirloin, cut into bite-sized pieces
- 4 cups cabbage, chopped
- 1 cup bell peppers (red and green), sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce (or coconut aminos for low carb)
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- 2 green onions, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add the beef and cook until browned, about 5-7 minutes.
- Stir in the minced garlic and ginger, sautéing for an additional minute.
- Add the chopped cabbage and sliced bell peppers to the skillet. Cook for another 5-7 minutes until the vegetables are tender.
- Pour in soy sauce and season with salt and pepper. Stir well to combine all ingredients.
- Remove from heat and garnish with chopped green onions before serving.
Serving Size: 4. Nutritional values per serving: Calories: 350, Carbs: 12g, Protein: 30g, Fat: 22g, Fiber: 4g, Net Carbs: 8g.
7. Low Carb Keto-Friendly Shepherd’s Pie
Keto-Friendly Shepherd’s Pie is a delightful twist on a classic dish, perfect for celebrating St. Patrick’s Day with a low-carb option. This hearty meal features a flavorful meat base topped with a creamy, low-carb mash that satisfies your cravings without the guilt. It’s both simple to make and incredibly comforting, making it a go-to choice for gatherings or cozy dinners.
The rich blend of seasoned meat and vegetables creates a delicious depth of flavor, while the creamy topping adds a delightful texture. Whether you’re following a keto lifestyle or just looking for a healthier alternative, this recipe will bring a smile to your table.
Ingredients
- 1 lb ground beef or lamb
- 1 cup cauliflower, riced
- 1/2 cup heavy cream
- 1 cup mixed vegetables (like green beans and carrots)
- 1/4 cup onion, diced
- 2 cloves garlic, minced
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat. Add onion and garlic, sautéing until translucent.
- Add ground meat to the skillet and cook until browned, breaking it apart with a spoon. Stir in Worcestershire sauce, thyme, salt, and pepper.
- In a separate pot, steam or boil the riced cauliflower until tender. Drain and blend with heavy cream until smooth.
- Add mixed vegetables to the meat mixture and stir to combine. Transfer to a baking dish and spread the cauliflower mash on top.
- Bake for 25-30 minutes, or until the top is golden and the filling is bubbly.
Serving Size: 1 cup
Nutritional Information (per serving): Calories: 350, Carbohydrates: 10g, Protein: 25g, Fat: 25g, Fiber: 3g, Net Carbs: 7g
8. Low Carb Almond Flour Irish Soda Bread
Almond Flour Irish Soda Bread is a delightful twist on a classic recipe, making it a fantastic choice for those looking to enjoy St Patrick’s Day food low carb. This bread is both tender and flavorful, offering a slightly nutty taste thanks to the almond flour. Best of all, it’s simple to make, requiring just a few ingredients and minimal prep time.
The bread is perfect for slathering with butter or enjoying alongside your favorite dishes. With its golden crust and soft interior, it’s sure to be a hit at any gathering. You’ll love how easy it is to whip up a loaf that fits right into your low-carb lifestyle.
Ingredients
- 2 cups almond flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 tablespoon apple cider vinegar
- 2 large eggs
- 1/4 cup unsweetened yogurt (or sour cream)
- 1 tablespoon melted butter (optional, for brushing)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, baking soda, and salt. Mix well.
- In another bowl, whisk together the eggs, apple cider vinegar, and yogurt until smooth.
- Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
- Shape the dough into a round loaf and place it on the prepared baking sheet. Optionally, brush the top with melted butter.
- Bake for 30-35 minutes or until the bread is golden and a toothpick inserted in the center comes out clean.
- Let it cool before slicing and serving.
Serving Size: 1 slice (approximately 1/12 of the loaf)
Nutritional Values per Serving:
Calories: 150
Carbohydrates: 5g
Protein: 6g
Fat: 13g
Fiber: 3g
Net Carbs: 2g
9. Low Carb Lemon Garlic Roasted Brussels Sprouts
Lemon Garlic Roasted Brussels Sprouts are a delightful and zesty side dish that perfectly complement any meal, especially for St. Patrick’s Day food low carb enthusiasts. The bright flavor of lemon paired with the savory garlic elevates the natural sweetness of the Brussels sprouts, creating a dish that’s not only tasty but also simple to prepare.
This recipe takes just a few minutes to prep and requires minimal cooking time, making it an easy addition to your festive spread. Whether you’re hosting a gathering or enjoying a quiet dinner at home, this dish is sure to impress without requiring too much effort!
Ingredients
- 1 lb Brussels sprouts, halved
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, zested and juiced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the halved Brussels sprouts with olive oil, minced garlic, lemon zest, and lemon juice. Toss well to coat.
- Spread the Brussels sprouts on a baking sheet in a single layer. Season with salt and pepper.
- Roast in the oven for 20-25 minutes, or until the Brussels sprouts are golden brown and crispy on the edges, stirring halfway through.
- Once done, remove from the oven and garnish with fresh parsley before serving.
Serving Size: 4
Nutritional Information per Serving: Calories: 150, Carbs: 13g, Protein: 4g, Fat: 10g, Fiber: 5g, Net Carbs: 8g
10. Low Carb Baked Salmon with Asparagus
Baked salmon with asparagus is a delightful and healthy dish that’s perfect for St. Patrick’s Day food low carb celebrations. The salmon is tender and flaky, infused with subtle flavors from herbs and lemon. Paired with crisp asparagus, this dish is not only nutritious but also pretty easy to whip up.
This recipe is great for anyone looking for a quick yet satisfying meal. With just a few simple ingredients, you can create a dish that’s both elegant and full of flavor. Plus, it aligns perfectly with low-carb dietary preferences, making it a fantastic choice for health-conscious diners.
Ingredients
- 2 salmon fillets (6 oz each)
- 1 bunch of asparagus (about 1 lb)
- 2 tablespoons olive oil
- 1 lemon (juiced)
- 2 cloves garlic (minced)
- Salt and pepper to taste
- Fresh dill or thyme for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- On a baking sheet, arrange the asparagus and drizzle with olive oil, salt, and pepper. Toss to coat.
- Push the asparagus to one side and place the salmon fillets on the other side of the baking sheet. Drizzle the salmon with lemon juice, minced garlic, and a bit more olive oil. Season with salt and pepper.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh dill or thyme and serve immediately.
Serving Size:1 salmon fillet and half the asparagus bunch
Nutrient Values (per serving):Calories: 400, Carbs: 8g, Protein: 34g, Fat: 26g, Fiber: 4g, Net Carbs: 4g
11. Low Carb Crispy Baked Chicken Wings
Looking for a tasty treat for St. Patrick’s Day that won’t derail your low-carb diet? These crispy baked chicken wings are the answer! They deliver a satisfying crunch and a burst of flavor without all the carbs. Simple to make, they are perfect for gatherings or a cozy night in.
Seasoned with spices and baked to perfection, these wings are both hearty and delicious. Serve them with a zesty dipping sauce for added flair. Enjoy these as part of your St. Patrick’s Day food low carb feast!
Ingredients
- 2 lbs chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- Fresh parsley, chopped for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the chicken wings with olive oil and spices until they are well coated.
- Arrange the wings in a single layer on the prepared baking sheet.
- Bake for 40-45 minutes, turning halfway through, until the wings are crispy and golden brown.
- Garnish with fresh parsley and serve with your favorite low-carb dipping sauce.
Serving Size:4 wings
Nutritional Information (per serving):
Calories: 300
Carbohydrates: 1g
Protein: 25g
Fat: 22g
Fiber: 0g
Net Carbs: 1g
12. Low Carb Zucchini Noodles with Pesto
Heat the olive oil in a large skillet over medium heat. Add the sausages and cook, turning occasionally, until browned on all sides, about 7-10 minutes.
Add the sliced onion and minced garlic to the skillet and sauté until the onion becomes translucent.
Stir in the chopped kale, season with salt, pepper, and red pepper flakes (if using), and cook until the kale is wilted and tender, about 5 minutes.
Looking for a fresh and flavorful dish to celebrate St. Patrick’s Day while keeping it low carb? Zucchini noodles with pesto are a delightful option! This dish combines the light, crisp texture of zucchini with the rich, herby flavor of pesto, making it both satisfying and healthy. It’s quick and easy to prepare—ideal for busy days or when you want to impress without spending hours in the kitchen.
The taste is vibrant and refreshing, with the nuttiness of the pesto perfectly complementing the zucchini. Plus, it’s a fun way to enjoy your greens, fitting right into your St. Patrick’s Day food low carb theme. Enjoy this dish as a main course or a side, and feel free to add your favorite protein for an extra boost!
Ingredients
- 4 medium zucchini, spiralized
- 1 cup fresh basil leaves
- 1/4 cup grated Parmesan cheese
- 1/4 cup pine nuts (or any preferred nuts)
- 1/2 cup olive oil
- 2 cloves garlic
- Salt and pepper to taste
Instructions
- Make the Pesto: In a food processor, combine basil, Parmesan cheese, pine nuts, garlic, salt, and pepper. Pulse until finely chopped. Slowly add olive oil while processing until smooth.
- Prepare the Zucchini: Spiralize the zucchini into noodles and lightly sauté in a pan over medium heat for about 2-3 minutes until just tender.
- Combine: Toss the zucchini noodles with the prepared pesto until evenly coated.
- Serve: Plate the zucchini noodles and garnish with additional Parmesan and nuts if desired.
Serving Size:2 servings
Nutritional Values (per serving): Calories: 290, Carbs: 8g, Protein: 6g, Fat: 26g, Fiber: 3g, Net Carbs: 5g
: 350, Carbs: 10g, Protein: 40g, Fat: 18g, Fiber: 2g, Net Carbs: 8g
13. Low Carb Stuffed Portobello Mushrooms
Stuffed Portobello mushrooms are a delicious and satisfying dish that fits perfectly into the category of St. Patrick’s Day food low carb. These mushrooms are not only hearty, but they also provide a burst of flavor thanks to their savory fillings. With a mix of sautéed greens and cheese, they offer a delightful combination of textures and tastes. Plus, they’re simple to prepare, making them an excellent choice for both experienced cooks and those just starting out in the kitchen.
The rich, earthy taste of the portobello pairs beautifully with the creamy filling, creating an indulgent experience without the carbs. Ideal for a festive occasion, these stuffed mushrooms can be served as a main dish or a delightful appetizer that will impress your guests.
Ingredients
- 4 large portobello mushrooms
- 2 cups fresh spinach, chopped
- 1 cup cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Clean the portobello mushrooms and remove the stems. Place them on a baking sheet, gill side up.
- In a skillet, heat the olive oil over medium heat and sauté the garlic until fragrant. Then add the chopped spinach and cook until wilted.
- In a bowl, mix the sautéed spinach with the cream cheese, mozzarella, Parmesan, salt, and pepper until well combined.
- Fill each portobello cap with the cheese and spinach mixture, pressing down lightly to pack it in.
- Bake in the preheated oven for about 20-25 minutes or until the mushrooms are tender and the filling is bubbly.
- Let cool slightly before serving. Enjoy your stuffed portobello mushrooms!
14. Low Carb Cabbage Roll Casserole
Cabbage Roll Casserole is a delightful twist on a classic dish, perfect for St. Patrick’s Day food low carb. This recipe combines tender cabbage leaves with savory ground meat and a rich tomato sauce, all baked to perfection. It’s a comforting meal that’s both hearty and satisfying, making it ideal for a festive gathering or a cozy family dinner.
What’s great about this casserole is its simplicity. You can easily prepare it in one dish, making cleanup a breeze. With its layers of flavor, it’s sure to please everyone at the table, even those not watching their carbs!
Ingredients
- 1 large head of cabbage
- 1 pound ground beef or turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheese (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Remove the core from the cabbage and boil the leaves in salted water for about 5 minutes, until softened. Drain and set aside.
- In a skillet, sauté the onion and garlic until translucent. Add the ground meat and cook until browned. Drain any excess fat.
- Stir in the tomato sauce, diced tomatoes, paprika, oregano, salt, and pepper. Let it simmer for about 5 minutes.
- In a baking dish, layer some of the cabbage leaves, followed by meat mixture. Repeat until all ingredients are used, finishing with a layer of cabbage.
- If desired, sprinkle shredded cheese on top. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 10 minutes, until cheese is melted and bubbly.
Serving Size: 1 cup
Nutritional Values per serving: Calories: 300, Carbs: 10g, Protein: 20g, Fat: 15g, Fiber: 4g, Net Carbs: 6g
15. Low Carb Herbed Cream Cheese Dip with Veggies
This Herbed Cream Cheese Dip is a delightful addition to your St. Patrick’s Day food low carb spread. It’s creamy, flavorful, and incredibly simple to whip up, making it an ideal choice for anyone looking to enjoy a tasty, guilt-free snack. The combination of fresh herbs adds a refreshing touch, while the crunchy vegetables create a satisfying contrast that keeps you coming back for more.
Perfect for parties or casual gatherings, this dip pairs beautifully with a variety of veggies like carrots, celery, and bell peppers. Not only is it low in carbs, but it also offers a healthy dose of protein. So, grab your favorite veggies and get ready to enjoy this easy and delicious dip!
Ingredients
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Assorted fresh veggies for dipping (carrots, celery, bell peppers, cherry tomatoes)
Instructions
- In a mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth.
- Add lemon juice, dill, garlic powder, and onion powder. Stir until all ingredients are well incorporated.
- Season with salt and pepper to taste.
- Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve chilled with an assortment of fresh veggies for dipping.
Serving Size:1/4 cup dip with assorted vegetables
Nutritional Information (per serving):Calories: 150, Carbs: 4g, Protein: 4g, Fat: 13g, Fiber: 1g, Net Carbs: 3g
16. Low Carb Cheesy Broccoli and Cauliflower Bake
This Cheesy Broccoli and Cauliflower Bake is a delightful low-carb dish that’s perfect for celebrating St. Patrick’s Day. It combines fresh broccoli and cauliflower with a creamy cheese sauce, creating a comforting and savory flavor that everyone will love. Plus, it’s simple to prepare, making it an easy addition to your holiday meal.
The marriage of the crunchy vegetables and the rich, melted cheese gives this bake a satisfying texture and taste. Whether you’re looking for a side dish or a light main course, this recipe fits the bill, allowing you to enjoy a hearty meal without the carbs!
Ingredients
- 4 cups broccoli florets
- 4 cups cauliflower florets
- 2 cups shredded cheddar cheese
- 1 cup heavy cream
- 1/2 cup cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until smooth.
- Add the broccoli and cauliflower florets to the bowl, coating them well with the cheese mixture.
- Transfer the mixture to a greased baking dish. Sprinkle the shredded cheddar cheese and Parmesan cheese evenly on top.
- Bake for 25-30 minutes, or until the vegetables are tender and the cheese is bubbly and golden brown.
- Remove from the oven and let cool slightly before serving.
Serving Size:1 cup
Nutritional Information (per serving):Calories: 320, Carbs: 8g, Protein: 15g, Fat: 28g, Fiber: 4g, Net Carbs: 4g
17. Low Carb Avocado and Tuna Salad
This Avocado and Tuna Salad is a delightful blend of creamy avocado and savory tuna, making it an excellent choice for St. Patrick’s Day food low carb. The richness of the avocado complements the tuna perfectly, resulting in a dish that is not only satisfying but also packed with flavor. Plus, it’s incredibly simple to whip up, requiring just a few fresh ingredients that you might already have on hand.
The salad is light yet filling, making it a perfect option for those looking to maintain a low-carb diet while still enjoying delicious food during the festivities. It’s quick to prepare, requiring minimal cooking, which means you can spend more time celebrating. Enjoy it on its own or serve it in the avocado halves for a truly charming presentation!
Ingredients
- 1 ripe avocado
- 1 can (5 oz) tuna, drained
- 2 tablespoons mayonnaise
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon lime juice
- Salt and pepper to taste
- Radishes and cherry tomatoes for garnish
Instructions
- In a bowl, mash the avocado until smooth.
- Add the drained tuna, mayonnaise, cilantro, lime juice, salt, and pepper. Mix until well combined.
- Cut the avocado in half and remove the pit. Spoon the tuna mixture into the avocado halves.
- Garnish with sliced radishes and cherry tomatoes. Serve immediately.
Serving Size:1 avocado half with tuna salad
Nutrient Values (per serving):Calories: 300, Carbs: 12g, Protein: 20g, Fat: 24g, Fiber: 8g, Net Carbs: 4g
18. Low Carb Mushroom and Cheese Omelette
This Mushroom and Cheese Omelette is a delightful dish that brings together the earthy flavor of mushrooms and the rich creaminess of cheese. It’s not only quick to prepare but also low in carbs, making it a fantastic addition to your St. Patrick’s Day food low carb menu. Enjoying this omelette feels indulgent, yet it fits perfectly into a healthy lifestyle.
The combination of sautéed mushrooms and melted cheese nestled in fluffy eggs creates a comforting meal that can be enjoyed any time of day. It’s simple to make and comes together in under 15 minutes, making it a go-to option for busy mornings or a leisurely brunch.
Ingredients
- 3 large eggs
- 1/2 cup mushrooms, sliced
- 1/4 cup shredded cheese (cheddar or your choice)
- 1 tablespoon butter
- Salt and pepper to taste
- Fresh herbs (parsley or chives) for garnish
Instructions
- In a skillet, melt the butter over medium heat. Add the sliced mushrooms and sauté until they are golden brown, about 5 minutes.
- While the mushrooms are cooking, whisk the eggs in a bowl and season with salt and pepper.
- Pour the eggs into the skillet over the mushrooms, tilting the pan to spread them evenly. Cook until the edges start to set.
- Sprinkle the shredded cheese over one half of the omelette. Carefully fold the other half over the cheese and continue cooking until the cheese melts and the eggs are fully cooked, about 2-3 minutes.
- Slide the omelette onto a plate, garnish with fresh herbs, and serve immediately.
Serving Size: 1 omelette; Nutritional Values: Calories: 320, Carbs: 4g, Protein: 20g, Fat: 25g, Fiber: 1g, Net Carbs: 3g.
19. Low Carb Pepperoni and Cheese Stuffed Peppers
These pepperoni and cheese stuffed peppers bring a tasty twist to traditional low-carb meals, making them a delightful addition to your St. Patrick’s Day food lineup. They’re simple to prepare and packed with flavor, thanks to the savory combination of pepperoni and melted cheese. You’ll love how these colorful peppers not only look appealing but also satisfy your cravings without the extra carbs.
Perfect for a quick lunch or a hearty dinner, these stuffed peppers are sure to please everyone at your table. Just pop them in the oven and let the cheese melt into gooey perfection. Whether you’re following a low-carb diet or just looking for a fun dish, these peppers are a delicious choice!
Ingredients
- 4 medium bell peppers (red, yellow, or green)
- 1 cup pepperoni slices
- 1 cup shredded mozzarella cheese
- 1/2 cup marinara sauce (low-carb)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a bowl, mix the pepperoni, mozzarella cheese, marinara sauce, Italian seasoning, salt, and pepper.
- Fill each pepper with the mixture, packing it down gently.
- Place the stuffed peppers upright in a baking dish and cover with foil.
- Bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.
- Garnish with chopped parsley before serving.
Serving Size: 1 stuffed pepper. Nutritional values per serving: Calories: 250, Carbs: 8g, Protein: 15g, Fat: 18g, Fiber: 2g, Net Carbs: 6g.
20. Low Carb Spicy Garlic Shrimp with Zoodles
Spicy Garlic Shrimp with Zoodles brings a burst of flavor and freshness to your table while keeping it low carb for St. Patrick’s Day. The succulent shrimp are sautéed in a zesty garlic sauce that pairs perfectly with spiralized zucchini, or zoodles, creating a dish that is both satisfying and nutritious.
This recipe is simple to make and comes together in about 20 minutes, making it a great option for a quick weeknight dinner or a festive occasion without the guilt. The combination of spices, garlic, and a hint of lemon creates a delightful harmony of tastes that will make anyone excited for St. Patrick’s Day food low carb style!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 medium zucchinis, spiralized
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon red pepper flakes (adjust to taste)
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes, sautéing until fragrant, about 1 minute.
- Add the shrimp to the skillet, seasoning with salt and pepper. Cook until the shrimp are pink and opaque, about 3-5 minutes.
- Incorporate the spiralized zucchinis into the skillet, tossing gently to combine. Cook for an additional 2-3 minutes until the zoodles are just tender.
- Remove from heat and stir in the lemon juice. Garnish with fresh parsley before serving.
Serving Size: 4
Nutritional Information (per serving): Calories: 210, Carbs: 7g, Protein: 25g, Fat: 10g, Fiber: 2g, Net Carbs: 5g
21. Low Carb Roasted Radishes with Herb Butter
Roasted radishes are a delightful twist on traditional side dishes, especially for St. Patrick’s Day food low carb enthusiasts. Their natural peppery flavor mellows when roasted, transforming them into a tender and slightly sweet treat that pairs beautifully with a rich herb butter.
This recipe is simple to make, requiring minimal ingredients and time. Just toss the radishes with olive oil, roast them until they’re golden, and then finish with a homemade herb butter for a dish that’s both satisfying and low in carbs.
Ingredients
- 1 pound radishes, halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons unsalted butter, softened
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh chives, chopped
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 425°F (220°C).
- In a mixing bowl, toss the halved radishes with olive oil, salt, and pepper until well coated.
- Spread the radishes evenly on a baking sheet and roast for 20–25 minutes, or until they are tender and slightly caramelized.
- While the radishes are roasting, mix the softened butter with parsley, chives, and garlic powder in a small bowl.
- Once the radishes are done, remove them from the oven and immediately toss with the herb butter. Serve warm.
Serving size: About 1 cup. Nutritional values per serving: Calories: 120, Carbs: 10g, Protein: 2g, Fat: 9g, Fiber: 4g, Net Carbs: 6g.
22. Low Carb Radish and Cucumber Salad
This Radish and Cucumber Salad is a refreshing addition to your St. Patrick’s Day food low carb spread. Crisp radishes and cool cucumbers come together in a light, zesty dressing, offering a delightful crunch and bright flavors. It’s simple to prepare, making it an easy choice for both beginners and seasoned cooks alike.
The combination of peppery radishes and refreshing cucumbers creates a perfect balance that is both satisfying and nutritious. Plus, this salad is low in carbs, making it a great option for those watching their intake. Enjoy it as a side dish or a light lunch—it’s versatility makes it a fantastic choice!
Ingredients
- 1 cup radishes, thinly sliced
- 1 cup cucumber, thinly sliced
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh dill, chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the radishes, cucumber, red onion, and dill.
- In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let the salad sit for about 10 minutes to allow the flavors to meld before serving.
Serving Size: 1 cup
Nutritional Values (per serving): Calories: 90, Carbs: 6g, Protein: 1g, Fat: 8g, Fiber: 2g, Net Carbs: 4g
23. Low Carb Coconut Flour Pancakes with Berries
Coconut flour pancakes are a delightful, low-carb option that brings a light and fluffy texture to your breakfast table. These pancakes are slightly sweet and pair beautifully with fresh berries, making them an ideal choice for St. Patrick’s Day food low carb. Plus, they are quick and easy to whip up, so you can enjoy a delicious breakfast without spending too much time in the kitchen.
The subtle coconut flavor of the flour adds a unique twist, while the berries bring a burst of freshness. Drizzle a little syrup or honey on top, and you have a treat that feels indulgent yet fits perfectly into a low-carb lifestyle. Give them a try for a festive brunch!
Ingredients
- 1/2 cup coconut flour
- 1/2 teaspoon baking powder
- 2 large eggs
- 1/2 cup unsweetened almond milk
- 2 tablespoons melted butter or coconut oil
- 1 tablespoon sweetener of choice (like erythritol or stevia)
- 1/2 teaspoon vanilla extract
- Fresh berries (strawberries, blueberries, raspberries) for topping
Instructions
- Mix Dry Ingredients: In a bowl, combine coconut flour and baking powder.
- Combine Wet Ingredients: In another bowl, whisk together eggs, almond milk, melted butter, sweetener, and vanilla.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and mix until smooth.
- Cook Pancakes: Heat a non-stick skillet over medium heat and pour a small amount of batter to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve: Stack pancakes on a plate, top with fresh berries, and drizzle with syrup or honey if desired.
Serving Size:2 pancakes
Nutritional Information (per serving):Calories: 250, Carbs: 12g, Protein: 6g, Fat: 18g, Fiber: 6g, Net Carbs: 6g
24. Low Carb Garlic Butter Steak Bites
If you’re looking for a tasty and satisfying dish to celebrate St. Patrick’s Day, garlic butter steak bites are a fantastic choice. These flavorful morsels are juicy and savory, perfect for those following a low carb lifestyle. Plus, they’re quick and easy to prepare, making them ideal for both casual gatherings and festive dinners.
The combination of garlic and butter elevates the flavor of the steak, creating a dish that’s rich and satisfying without weighing you down. Whether served as an appetizer or a main course, these steak bites are sure to impress your guests while keeping your meal plan on track.
Ingredients
- 1 pound sirloin steak, cut into bite-sized pieces
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon Worcestershire sauce (optional)
Instructions
- Prepare the Steak: Season the steak pieces with salt and pepper.
- Heat the Butter: In a large skillet, melt 2 tablespoons of butter over medium-high heat.
- Cook the Steak: Add the steak pieces to the skillet in a single layer. Cook for about 3-4 minutes, stirring occasionally, until browned and cooked to your desired doneness.
- Add Garlic: Reduce heat to medium and add the remaining butter and minced garlic. Cook for an additional minute, stirring constantly to avoid burning the garlic.
- Finish and Serve: Remove from heat, stir in Worcestershire sauce (if using), and garnish with fresh parsley. Serve immediately.
Makes 4 servings. 1 serving:
- Calories: 336 kcal
- Carbohydrates: 1.35g
- Protein: 32.25g
- Fat: 24.0g
- Fiber: 0.15g
- Net Carbs: 1.2g
25. Low Carb Green Bell Pepper Nachos
Green Bell Pepper Nachos are a fun and healthy twist on a classic favorite, making them an ideal st patricks day food low carb option. These nachos substitute traditional tortilla chips with crisp green bell pepper halves, adding a refreshing crunch while keeping the carb count low. The combination of melted cheese, spicy jalapeños, and creamy toppings creates a delightful flavor profile that everyone will enjoy.
Not only are these nachos easy to make, but they also allow for endless customization. Feel free to add your favorite toppings, whether it’s ground turkey, black beans, or extra veggies. This recipe is perfect for a casual gathering or a festive holiday snack!
Ingredients
- 2 large green bell peppers
- 1 cup shredded cheddar cheese
- 1/2 cup sliced jalapeños
- 1/4 cup sour cream
- 1/4 cup chopped green onions
- 1/4 cup diced tomatoes
- 1 teaspoon taco seasoning
- Non-stick cooking spray
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the green bell peppers in half lengthwise and remove the seeds and membranes.
- Place the bell pepper halves on a baking sheet lined with parchment paper, and spray them lightly with non-stick cooking spray.
- Sprinkle taco seasoning inside each bell pepper half, followed by the shredded cheddar cheese and jalapeños.
- Bake in the oven for 15-20 minutes, or until the cheese is melted and the peppers are tender.
- Remove from the oven and top with sour cream, green onions, and diced tomatoes before serving.
Serving Size: 2 nacho halves (1 serving)
Nutritional Information (per serving):
Calories: 180
Carbohydrates: 8g
Protein: 9g
Fat: 14g
Fiber: 2g
Net Carbs: 6g
26. Low Carb Savory Egg Muffins with Spinach
These savory egg muffins with spinach are a delightful option for a St. Patrick’s Day celebration while keeping it low carb. They’re full of flavor, thanks to the fresh spinach and a hint of cheese, making them a tasty treat for breakfast or a snack. Plus, they’re super easy to whip up, so you can have them ready in no time!
Perfectly portioned, these muffins are not only satisfying but also nutritious. Each bite is packed with protein and healthy greens, making them a great fit for anyone aiming to enjoy St. Patrick’s Day food low carb style. Enjoy them warm or save some for later; they store well in the fridge!
Ingredients
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup shredded cheese (cheddar or your choice)
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder until well blended.
- Stir in the chopped spinach and shredded cheese until evenly distributed.
- Pour the egg mixture into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes, or until the muffins are set and lightly golden on top.
- Allow to cool for a few minutes before removing from the tin. Serve warm or store in an airtight container in the fridge.
Serving Size:1 muffin
Nutritional Values (per muffin):Calories: 120 | Carbs: 2g | Protein: 9g | Fat: 8g | Fiber: 0g | Net Carbs: 2g
Happy St Patrick’s Day. Enjoy your healthy low carb, keto St Patrick’s Day Celebration